I recently moved my hammer, frogspawn, steve.tyree toadstool, zoas, yellow star polyps, and a birdsnest from my 10g nano to my 29biocube. on my 10g i had a nova extreme fixture with 36 watts. now on my biocbue, it is modded to output 180 watts (MH and PC). all of them except for the birdsnest have retracted and are not coming out... did i up the amount of lighting too fast...? and can i just wait this out?