What are you planning to have in the tank? If your doing a FOWLR (Fish Only With Live Rock) you don't really need a lot of light but if you plan on having Corals the yes you need High Output lighting. I have a 45 Gallon hex with 1 18" cheap T8 and I've run a FOWLR fine since August. Also depending on how many fish you actually have you will need more than 20 lbs of rock. Usually its about 1-2lbs per gallon.
GL and welcome to TRT
GL and welcome to TRT