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Does anyone use any type of foods for target feeding? Or just general feeding for inverts and corals?

Good effects, bad effects and recommendations?

Im using tmc gamma reef feed with good effects so far, just wanna get an idea what everyone uses and what else i can try. Currently getting great results and great polyp extension! Altho feeding at 1/4 of recommended dose.
 

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I try to feed frozen cyclopeez and mysis shrimp maybe twice a week. I hear a lot of people like to make blender mush.
 
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