Water velocity and
oolitic sand beds are usually problematic to reach a happy medium with. The sugar sand tends to blow all over , thats why a lotta reefers use the raised rock/spraybar under it technique, it helps keep muck from accumulaing under the live rock and causing problems.
Flow rates for water in system recommendations (ie 10x, etc) are in my opinion like wat6ts per gallons ratings, pretty meaningless without considering the whole dynamic of the system, and the biotope being emulated.
In your case you have a 52g tank that prolly has around 40 g water in it after the rock and sand displace water, so if you add a typical single 1" drain overflow box, that will drain approx 400 gal per hr, so in theory you are at about 10x flow rate, assuming that your over flow is working at near maximum, but then when you add water volume to the sump, then the flow rate falls below 10x, is this a bad thing, no, not at all, your water will still go thru the overflow, drain into sump and return to the main tank at the same rate, that is @ X gallons per hour.
Changing the size of the sump, and using the same overflow box and return pump, the flow thru rate will stay the same, the flow factor will change as its gallons per hour vs volume.
If the overflow drains 400 gph and the return pump is pumping 400 gph then the flow rate thru the system is 400 gph, it doesnt matter if the sump is 10, or a 100 gallon Rubbermaid stock tub.
What does change is the velocity thru the sump, the smaller the sump, the faster water will travel from to input(drain) side to the output (return pump) side
This has 2 noticable effects, the faster water goes thru sump the more noise and potential for
micro bubbles, as well as more salt creep potential.
If you splurge and get one of the upscale dual 1" drain overflows and a correspondly larger pump, you can get double the flow rate thru the system, along with higher noise levels from the overflow box, water pouring into the sump, all that sort of thing
Hope that helped you visualize whats going on and not confused you
Geoff and i both hold to the theory that having all the water, or close to it, going thru the sump being processed by the skimmer is a good thing, its about efficiency.
Your Remora is prolly pushing less that 295 gph thru the skimmer, not sure what the efficiancy rate of their design is, but lets say it actually processes 200 gph hanging on the back of the tank. That means that theoretically you are skimming the water in the tank 4x times an hr, assuming that you have enough movement that its not sucking in skimmed water that just poured back into the tank. Since its captive in the tank, eventually it will all get skimmed at somepoint, hopefuly at a rate that not be overcome by live rock shedding, fish waste, feeding, etc.