The old 'pop bottle' trick should work with these guys. The sally I had was a pig.
Get a large, clear plastic pop bottle, cut it in half (or less), take the neck half, flip it around and slide it inside the bottom part of the bottle. Bait it with a large chunk of shrimp or something, place it in the bottom of the tank and wait. Won't be too long before they go in to the bottle but can't find their way out. You might have to cut some of the neck off so they'll fit through if they're 4". You'll have to watch that you don't trap something else and provide an easy meal though.
Good luck