talon 4x4, a big question...
do you have a sand bed?
what do you plan to keep?
Since the 55 is such a narrow tank flow bounces off walls quiet readily....
I have a 55 mixed reef with 2 mj1200 and 2 mj900's and a sand bed....
well ok 3 mj900 is you count the spray bar.... and a 250ish gph coming from the return pump.
those moded MJ's will blow the polyps off your corals

( jmo)
I have hydors on one 900 and one 1200 adn that varies the flow in the tank uiet a bit... I have mine all at the top of the tank where my sps are since they need the "most" flow and then the leathers are tucked in places where they won't be whipped around.
I am actually suprised by the amount of flow that I do have in my tank with these unmoded mj's. Hope that helps you.