I'm new at this, myself, but maybe can get things started.
re. live rock & soft corals:
2 weeks after we set up with live sand and hermits, got our (30 lbs) live rock. LR had pulsing xenia & 2 kinds of button polyps; Fish Dude threw in a spotted mushroom & a Kenya tree; and all have survived 2 months of my complete inexperience

I'm assuming that if all these survived a >1 hour trip in a cardboard box with a few wet paper towels, and getting put directly into a new tank, that yours should be ok.
I was told that temperature & salinity (& pH?) are the #'s to look at when acclimating stuff.
just the experience we had, HTH.