I wanted to point out that I am not an advocate of NEVER feeding your system. I only pointed out on the original thread that I have a 55 gallon system that I never feed. Let me describe the system.
I have been running this system for over 3 years. About 6 months ago, it suffered a setback when I moved to Atlanta. All the mushrooms, zoos and bristle worms were "cooked" when the temporary heater in their holding bucket stuck on. I am in the process of rebuilding the system. Before the setback, it was a thriving system.
The inhabitants were/are shrooms, zoos, hermits, an emerald crab, and snails. I had a clown fish in it for a couple years but not for the last year. It doesn't have a sump and uses a single maxjet 1200 for circulation and a
Prizm skimmer as the only filter. Lighting is 1 40W Actinic and 1 40W full spectrum light. Before the mishap, the system grew shrooms, zoos,
coraline algea and sponges like crazy. It isn't flashy but the coraline and shrooms are quite a beautiful sight.
The point I am trying to make is that feeding a system is a matter of goals that you have for the system. If you want to keep a "Crest Environmet" system, you will need to feed more than other areas of the reef. If you want to see fast growth, you probably need to feed more food (but be prepaired to remove more waste). Just as the reefer has choices to make on inhabitants, lighting, water movement, nutrient export, they have a choice to make on the amount and type of food introduced. My 55 gallon system uses "home grown" food.
BTW, I didn't set out to create a non feeding system. The 55 was setup as a holding tank for some live rock I aquired. Over the months that the rock was in holding, I noticed the rock was thriving in the low light, low current environment. It is at that point when I decided to maintain it as it's own system.