55 gal flow

[burn]

I got a larger tank 55gal and was wondering if I needed more flow I have 2 hydra korla number 1s aqua c HOB protine skimmer 2 65w power compact lights, 30-40 lb LS 40lb LR, rose bubbletip xenia mushrooms a coral beauty polys

[jenglish]

I think the nem may appreciate a bit more flow. I think I would be a bit concerned about the amount of light for that RBTA, how long have you had it?

[burn]

three months it has doubled its size since I got it feed it silversides once a week how much more flow do I need whats the normal gph for a 55g how much more light do i need was in the process of making a 75w M H light hood but put it on hold bc I was told I be fine without it