Hyposalinity means moving your salinity level down to 12-14% which usually equates to a SG of about 1.009. While fish have no problem with hyposalinity most inverts will not survive this .. as such most people will reserve hyposalinity for use in a QT or remove all inverts and live rock from their show tanks.
When using hyposalinity its a good idea to use a refractometer since many hydrometers are not accurate enough to properly measure salinity at that low level. Fish are more tolerant to reductions in salinity than increases in salinity ... you can safely reduce the salinity to 1.009 over few days .. many do it within a single day. When raising the salinity I would recommend taking at least a few days .. some would say a week.
When using hyposalinity it a good idea to keep an eye on PH ... the higher concentration of FW which has no buffer can create additional PH instability .. many will add some buffer to hypo tanks.
Heres a link on how to use hypo
http://www.petsforum.com/personal/tr...osalinity.html
Hope this helps.