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When we've needed to set one up (which thankfully hasn't been in a long time), we have a set of broken clay pots that we stick in there for the fish to hide in. They provide a sense of security, and they are cheap - unlike LR, which will just be killed by antobiotics.
Also, as Minnreefer mentioned, most of us just set them up when needed - so they aren't cycled. Thus, frequent water changes are a must. I find it's a lot easier to siphon out waste with a bare bottom.
Just my 2c,
Danielle
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BRW and Proud of it!
 230g Softie Reef with 3 x 250W MH + actinics
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